PRIMAL BOOT CAMP IS GOING STRONG! Join us Monday, Wednesday and Friday 5:30 AM and 9:30 AM for one full hour of Cardio, Weight Training, Core Conditioning & Mobility Exercises. Only $100 for an entire month come as often as you like!
David and Zach combine their knowledge and expertise to make a perfect team of instructors for the trainees that attend Primal's scientific cross training boot camp. Ordinary boot camps are filled with repetitive movements with no real goal in mind and no real science behind the workouts; ordinary boot camps are designed for primarily one reason, to burn calories. While you will burn many calories in the scientific cross training boot camp, the program is designed to incorporate flexibility, strength, balance and stability, power, endurance, core conditioning, postural alignment as well as proper breathing technique. If not all of these things are being incorporated into your workout then you are not training to be an inefficient athlete.
Come check out our boot camps here at primal athletic performance, it's a great way to start your day and get your endorphins flowing, guaranteeing a happier day with more mental clarity and more drive. Always remember, if you are not having fun with your workout and fun with fitness then you need to find another program to be doing. While fitness should be constantly challenging, there is absolutely no reason to think that fitness should be torture. You will work hard, you will sweat, you will be sore, and you will thank yourself when you are done.
Since starting boot camp I have lost 10 pounds and 10.5 inches. If you want results call Zak and David at Primal PT. I have seen more changes in 6 weeks here than I did elsewhere in 6 months. They are all about technique and form. Get it done and get it done right.
Intense, great Instructions! Worth it!
Great total body workout. These guys really know how to push you.
Primal boot camp is a unique, different and fun way to lose weight and gain muscle.
I have always considered myself to be athletic and fit. That is until I discovered primal personal training.before I started at primal I didn't have much of a workout routine. I would just do some cardio and weights and stop when my body couldn't take it anymore. Now that I am a part of primal, I couldn't imagine myself anywhere else. Under their guidance of David I have learned essential aspects of training. He immediately understood my goals. He was able do design a far superior workout routine than anything had ever done. And not only did my workout improve but I gained knowledge from every session. I came to David as a regional NPC bikini competitor, now after 13 weeks of training I have reached the National level in the NPC. The most important thing I have taken away from my experience thus far at Primal Pt it would have to be Primal PTs Principles.
-Education -Dedication -Motivation -NO Limitation
