Uproar

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Uproar Weightlifting led by Stefan Rueda and Tayla Correa offer personalized and team programming based upon the specifics of the athlete. The nationally ranked coaches and athletes of the Uproar Weightlifting team specialize in production of strength and power through focusing on perfecting the traditional Olympic weightlifting movements: the snatch and the clean-and-jerk.

Every athlete can benefit from learning to perform these lifts properly. For decades, the standard of an athlete’s strength and maximal power output has been determined by their efficiency at these two lifts.

The increased power production attained by athletes who participate in the Uproar Weightlifting program translates directly to power and strength on the field of play.

A Testament to great coaching, The newly developed Uproar Weightlifting team, although young, already has two athletes competing in the Nationals Championships held in Dallas in 2015.

Stefan

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While studying kinesiology and nutrition at University of Houston, Stefan became interested in strength training as he found it a necessary component of athletic development. He began implementing strength and conditioning and Crossfit methodology from his many CrossFit certifications before finding a passion for Olympic Weightlifting.

Olympic Weightlifting is one of the most technical sports in the world which is why he chose to focus his expertise in this area. Not only has he worked with countless local athletes, he has developed national level competitive weightlifters.  His methods revolve around well crafted program design and Hands on coaching approach that allows for the never ending pursuit of perfect sequenced positions.

Stefan lives for developing and empowering people. His ultimate goal is grow the sport of Weightlifting. He is on the seminar staff for USAW as an assistant course instructor. He trains and coaches at a level that allows the athlete to absorb his expertise making them not only a better athlete but a coach to themselves and others around them.

CrossFit Certifications:

• CrossFit Level 1

• CrossFit Coaches Prep Course

• CrossFit Kettlebell

• CrossFit Advanced Kettlebell

• CrossFit Gymnastics

• CrossFit Advanced Gymnastics

• CrossFit Movement and Mobility

• CrossFit Powerlifting

• CrossFit Football/Power Athlete

• CrossFit Rowing

• CrossFit Endurance

Non-CrossFit Certifications

• Underground Strength Coach

• USAW Sports Performance Coach

• The Art of Coaching Weightlifting

Tayla Correa

Tayla’s drive, commitment and passion says it all. When you attend Uproar Weightlifting you will see, she without a doubt will do anything she can to help you meet your fitness goals and try to live a healthy and happier life. Tayla has a passion for learning as much as she can, and believes that one of the most important aspects of a coach is to crave knowledge and expand her training base , not only through certifications but by training with the best in the country. You have to understand growing up, Tayla did ZERO sports, the closest thing  she did to being athletic was in kindergarten years playing with dirt and chasing butterflys. Being able to relate to new athletes is one of the things Tayla does best, coming from a non-athletic background to now being a National competitor she understands the hard work and dedication required to push yourself past limits you never once thought you could. Weightlifting is an emotional sport, it will challenge you in ways you never expected and expose your weaknesses. However utilizing Taylas guidance and expertise, any athlete from the experienced to the untrained will learn to take their weakness and turn them into advantages. There’s one thing for sure, Tayla will help you with any fitness goal or need you may have, however deep down she will always try to convert you to the “dark side” and switch you over to weightlifting. She believes its the one sport which can tear you down as an athlete and build you back up 10x stronger than you were before.

CrossFit Certifications:

• CrossFit Level 1

• CrossFit Kid’s

• CrossFit Coaches Prep Course

• CrossFit Endurance

• CrossFit Kettlebell

• CrossFit Movement and Mobility

Non-CrossFit Certifications:

• USAW Level 1 Sports Performance

• USAW Level 2 Advanced Sports Performance

• The Art of Coaching Weightlifting

What are people saying about Uproar?

Looking for change in your life? Start here! — Scott Birdsong

Awesome setup, great people, great coaching. Highly recommend! — Dustin Baranowski

Stefan and Tayla are the best! They are both so knowledgeable and encourage you to always push yourself. Uproar is the place to go if you’re looking to improve your overall health and fitness. — Dawn Garcia 

Say you want to get healthy? Well, what are you waiting for??? Don’t wait any longer!!! — Tracey Berry

Stefan and Tayla are extremely knowledgeable and friendly. Their coaching and advice has been invaluable to my weightlifting focus. I would highly recommend their expertise! — Daniel Fritz