“A dream is a wish your heart makes.” Whatever your fitness dream or desire, your time has come to make your dreams come true. Being a compassionate motivator, and well-educated leader, Lesley Smith takes your goals and creates, with you, a unique fitness, diet, and stretch plan designed specifically to make your dreams a reality!
Lesley has excelled in exercise and sports for over 15 years, both as a teacher and as a participant. Her diverse background in athletics increases the quality and creativity of exercises she has available for your training, no matter what type of athlete you are or your fitness level. Just a few of her athletic endeavors include:
- Dance teacher and competitor
- Gymnastics and Drill Team skills
- Marathon trainer, competitor and coach
- Area specific stretching
- Olympic lifting and Kettle Bell training specialist
- Weight loss, muscle strength training and fitness development
In 6 short months, Lesley was able to double her own lifting maxes while gaining muscle and losing pounds of fat. Lesley believes everyone is capable of achieving goals they never thought possible, regardless of the challenges that arise. Her insight and motivation have led many clients to succeed and harness a newfound confidence to reach their goals. If you can dream it, you can do it! Start learning and exercising with Lesley now!